Challenge stretches both mental and physical muscles

Sports Against Crime South Africa (Sacsa) and Secure Rite Security in Strand, hosted an Outdoor Gym Challenge at the outdoor gym on the corners of Fagan and Dagama Street, Strand with a group of young women. The challenge took place on Friday January 14, and beside the physical workout the young women were motivated by Armed Response Manager of Secure Rite, Herman Ras. “Discipline, self discipline to be exact, is the basis for a successful life and career. You need to develop and have a positive mindset to overcome problems and to make you stronger to overcome life’s hardships,” said Ras. According to Vincent Daniels, Sacsa chairperson, the young women enjoyed the challenge and all participants were afterwards awarded with a certificate of completion.