By Murray Williams - Jan 19, 2022 Share on Facebook Tweet on Twitter PHOTOGRAPH: MURRAY WILLIAMS”Rising Strong”As the year 2022 begins, many people are speaking about “a year of renewal”. Or, in the words of the American author Brené Brown, about “rising strong”. This spirit of renewal, courage and hope is exemplified by Somerset West Chiropractor, Dr Anton Smuts, photographed here enjoying an exhilarating mountainbike ride on Lourensford Estate, shortly after the dawn of the New Year. The teal-cloured waters of Gordon’s Bay delighted Bolander cyclist Dylan Evans, as he began the year 2022 determined to live deliberately. Here, he cruised the Old Harbour wall, beneath Clarence Drive – one of the most astonishing cycling routes on earth.PICTURES: MURRAY WILLIAMS Increasing numbers of people are taking charge of their health and practicing healthy living – like these early bird mountain bikers who took to Lourensford Estate’s extensive network of world-class trails, before sunrise.