Taking it in stride

The 12km FNB Cape Town 12 Onerun continues to cause a stir in both Cape Town and Stellenbosch, by hosting weekly Friday 5km training runs in the prelude to the 2016 event.

Pictured is Ryal De Waal from Stellenbosch – with his four-legged companion, Blancka – enjoying the event.

PICTURE: Till Schenk