Healthy lifestyle

* On Saturday April 30, the Macassar sports field was the host of a celebration of World Tai and Chi Qi Gong Day, as part of an initiative to introduce Tai Chi and Qi Gong’s health benefits, in corporate, government and education institutions, and society at all levels. Pictured at the event, from right, are Christine Jacobs, Rosie Pietersen, Maria Cronje, Siena August, Japie Konstabel (instructor of the Macassar Fit and Fun Womens’ Group), Mary Davids, Sarie Gordon, Tilla Janjties and Mary Scholtz. To find out about classes and programmes within schools, communities and businesses, contact Niklaas Thysen at 073 274 1139.