Join yi jin jing qigong master, Michael Lan, for a yi jin jing workshop at Lourensford Life Retreat Studio, Somerset West, on Saturday June 1, from 10.30am to 1.30pm. Entry costs R500 to secure a booking. Notes, a light lunch and a DVD will be provided. Arrive early. Dress in comfortable clothing, take a cushion and mat, and water. For more information or to get bank account details for payment, contact Lesley-Ann Green on email@example.com or 082 431 0640.