* Runners can head to the Winelands for the Gluhwein Trail Run at Delheim, on Sunday July 24, with registration starting at 7.45am at the estate. There will be an 8km run and a 13km run. For more information visit www.dirtopia.co.za, call 021 884 4752 or email info@dirtopia.co.za
Pictured is Matt Elsom hitting the trails.
