Enjoy the great outdoors, with an early morning trail run, or an evening hike to enjoy the setting sun.Experience the...
Read more"The moment you doubt whether you can fly, you cease for ever to be able to do it," urged Peter...
Read moreLauren Jonathan on her way to winning ARD Athletic Club's 3 Vlei 10km Road Race, in Grassy Park, on Sunday....
Join in the spooky fun.On Friday November 1, Dirtopia presents the Halloween Forest Night Run at Muratie Wine Estate with...
Read morePromising super-middleweight prospect, Dylan Prosser will look to extend his unbeaten record to five wins when he squares off against...
Read moreSomerset West’s Kayla Jordaan, in the final stretch of the cycling event of the triathlon, going past the beautiful Lake...
Hanneke Fourie-Beneke shared this image of friend Keren Muller, taken on Saturday at a very wet and windy Stellenbosch District...
Read moreGoalMOUTH is a weekly feature placing the spotlight on various sporting codes, tackling the brutal truth and chasing their rivals...
Read moreGugulethu Cricket Hubs’ prospect Olwethu Mathabeni, 17, was one of the rising stars in last season’s WPCA First Division A...
Read moreAmador Kalonji in tears after receiving the World Boxing Federation (WBF) Africa vacant cruiserweight title after beating Sandiso Kota in...
Read moreMlamli Mangcala and Mbulelo Grootboom will face off in a celebrity boxing match later this month.Celebrities stepping into the ring...
Read moreKaytamos under-20 side were crowned champions of the Ikamva Lethu Rugby Development at Khayelitsha stadium at the weekend.Sunday League rugby...
Read moreSomerset House Preparatory School teacher James Chevalier was out enjoying the warm weather with his delighted children, and captured this...
Read moreProfessional boxer Amador Kalonji, holding the vacant WBF Africa cruiserweight belt, with promoter Jack Brice and trainer Steve Newton from...
Read moreGoalMOUTHGoalMOUTH is a weekly feature placing the spotlight on various sporting codes, tackling the brutal truth and chasing their rivals...
Read moreCape Town Tennis president Zaida Beukes with Sports Council executive committee members, Bennet Bailey and Lolene Lawrence at Saturday’s awards...
Read moreThe founder of the club Craig Bouwer, 39, from Durbanville posing for a picture on a pool table. Picture: Sibulele...
Read moreNtombokuqala Tolashe, from 9Sai Boxing, will be in action at Vibrant Sports in Ottery on Saturday August 31, for the...
Read morePictured above are representatives of Somerset West’s Apex Jijitsu Academy, where junior students and their coaches participated in the Interclub...
Read moreGoalMOUTH is a weekly feature placing the spotlight on various sporting codes, tackling the brutal truth and chasing their rivals...
Read morePICTURE: Teamphoto SALeft and above: Western Province under-13 captain, Nathan Phillips, who attends Beaumont Primary School in Somerset West, flanked...
Read moreGoalMOUTH is a weekly feature placing the spotlight on various sporting codes, tackling the brutal truth and chasing their rivals...
Read moreTayla IsaacsAndries SmitBarry MullerAt the finish, Daantjie Malan.Mark Hill PICTURES: Francois LoedolffSome intrepid Strand paddlers headed to the 2024 Berg...
Read moreAmber Asenathi Sylvester shields the ball before creating a scoring chance for her Montana Vikings Basketball Club teammates in the...
Read moreSome of the Maties Canoe Club paddlers who have committed themselves to take part in this year's Berg River Marathon...
Read moreLandie Greyling crossed the finish line at 6.40am during her Comrades debut, placing 16th, which was not enough for a...
Read moreStellies goalkeeper Nathan Langeveldt holds on to the ball under pressure from Cape Town City’s Emile Witbooi during their side’s...
Read moreItheko Athletic Club’s Fatima van der Rheede addresses runners at the start of Sunday’s big race in the Cape Town...
Read moreThe GOAT MTB trail is now open to riders of all skill levels and has different features on offer to...
Read moreSouth African National Equestrian Schools Association (Sanesa) Winelands and Overberg are hosting their third multi-discipline Core League Qualifier at Stellenbosch...
Read moreEdgemead High and Somerset College’s first side’s lock in during a scrum in their Somerset Sports Day extravaganza in Edgemead...
Read moreIce cold water. Gale force winds...what’s not to like? And then a catch of note. Fishing in the Western Capee...
Read moreThe Bolander (formerly the Helderberg Sun) was established in 1996 and renamed Bolander in 2007. This long established popular community title includes the key shopping centres Somerset Mall and Waterstone Mall within its distribution area.
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